These popcorn recipes are healthy enough to enjoy any day, and tasty enough to keep you coming back for more! Make it popcorn time, all the time.
Sometimes, you just need something crunchy.
When the craving strikes, popcorn is the best solution. Unlike chips, these kernels aren’t just empty calories- in a 3 cup serving, you’ll get about 3 grams of insoluble fiber, which will fill you up and keep you satisfied. While they’re known for having whole grains, they also contain quite the amount of antioxidants.
It’s true- popcorn actually has more antioxidants than most fruits and vegetables! It’s easy to forget that popcorn is actually made from a plant (ahem, corn), and has some of the same nutritious benefits as it’s plant-based counterparts. However, this isn’t a free pass to eat as much popcorn as you want. Fruits and vegetables still have many more micronutrients and health benefits. But when it comes to snacktime, popcorn is a great choice!
Unfortunately, it often become more unhealthy than healthy, with tsunamis of butter poured on top and outrageous amoutns of salt. Movie theater popcorn has no place in a healthy diet. But, these recipes? These popcorn recipes combine healthy fats with whole grains, protein with fiber, and taste with nutrition. If you’re a “sweet” person or a “savory” person, try these popcorn recipes for a satisfying, crunchy snack.
Sweet Popcorn Recipes
Chocolate Pumpkin Protein Popcorn from Food Faith Fitness
Dark Chocolate Coconut Covered Popcorn from The Clean Eating Couple
Peanut Butter Popcorn from A Whisk and Two Wands
Peanut Butter Pretzel Popcorn Mix from Is This Really My Life
Sweet and Healthy Popcorn Mix from Crunchy Beachy Mama
Chunky Monkey Popcorn from Running In a Skirt
Healthy Trail Mix from Mom Spotted
Birthday Cake Popcorn from My No-Guilt Life
Chocolate Coconut Popcorn from Having Fun Saving
Savory Popcorn Recipes
Savory Popcorn from Gettin My Healthy On
Sweet and Spicy Popcorn Snack Mix from The Lean Green Bean
Sweet and Savory Trail Mix from Sublime Reflection
Parmesan Rosemary Popcorn Pizza from A Whisk and Two Wands
Sweet and Salty Popcorn Bars from The Fit Fork