When you want to get in shape, lose weight, or get stronger, it’s hard to go it alone. Most of us would love to have a personal trainer in our corner to create effective workout plans, cheer us on, and help us stay motivated—not to mention give us tips on how to eat healthy and maintain our progress along the way. But finding the money or time to sign up for personal training sessions can be difficult. Luckily, we’ve got you covered with this 28-day Trainer Challenge with our team of Get Healthy U TV Trainers! With this 28-day fitness challenge, you get all the benefits of having a personal training in your corner, but you can do the workouts on your own timeframe.
How This 28-Day Challenge Works
The Get Healthy U TV trainers created this 28-Day Challenge to whip you into shape, challenge you, and help you develop consistent habits. By signing up for this 28-Day Trainer Challenge, you’ll get:
- A 28-Day Workout Calendar that includes a mix of strength, cardio, barre, low-impact, Pilates, and more to challenge your muscles, make you sweat, and start to see results.
- A GOLD Membership to Get Healthy U TV for only $20 for your first year!
This challenge is no walk in the park—while people of all fitness levels can do it, it’s going to challenge you so you can really develop consistent habits that change your body. Your 28 days of workouts include everything from strength training and low impact bodyweight classes to cardio dance and Pilates. Each trainer has their specialty, and combined they make a team of trainers who can truly transform your body.
So what are you waiting for? Click below to join the challenge!
Meet Your Trainers
Your 28-Day Calendar will utilize workouts with the following trainers. Each bring their own strengths and interests to this challenge, from dance-inspired workouts to Barre classes, strength training, HIIT workouts, Pilates, and more!
Chris Freytag is a certified Personal Trainer, Group Fitness instructor, and Health Coach. She is also Pilates and Yoga trained. Chris has been teaching, training and writing books for the past 25 years. Her high energy and approachable personality have helped make her a nationally recognized fitness expert among viewers who watch her weekly TV segments, members who fill up her group fitness classes, readers of GHU, and online members of Get Healthy U TV.
Leah Zahner is a Personal Trainer (NASM Certified), Group Strength Training Coach, and Pure Barre Instructor with a strong musical theater background. Leah’s workouts frequently utilize music and rhythm as well as the elements of balance, core integration, and flexibility work that helped her career as a dancer.