Always in Health

How a Successful Italian Chef Turned Her Health Around By Going Paleo. Michelle Norris Shares Her Story.

Image default

Michelle Norris

Michelle Norris is the CEO, Founder, and Owner of Paleo f(x)™. Paleo f(x)™ is an organization dedicated to creating the world’s best holistic health and wellness event, inspire and empower people all over the world to find optimal health, and have a forum where they can turn ancestral health practices into real world application that serves to improve health and wellbeing.

Before Paleo f(x)™, Michelle was your typical corporate warrior, a trained chef who struggled with health issues conventional medicine mostly failed to heal. Her struggles with the traditional medical orthodox made her figure out a way to improve the system and tackle health. She would soon become one of the Paleo community’s most outspoken evangelists, which lead her to eventually start Paleo f(x)™ and reach out to those looking for an answer to their health and nutritional needs.

Michelle is with us today to share the mission and vision behind Paleo f(x)™, how the body reacts to the food we eat, and why she’s not a fan of nursing homes. 

“We buy into the theory that we are supposed to grow old and slowly disintegrate. And that’s bullshit.” – Michelle Norris

In this episode, you’ll learn:

  • When she first started pursuing health and fitness.
  • What is a “SAD” diet?
  • Why she doesn’t believe getting older means getting weaker and unhealthier.
  • How our can compensate for what’s wrong on the inside.
  • How she started Paleo f(x)™ and what it is all about.
  • What’s important to most who follow a Paleo lifestyle.
  • Why they structured Paleo f(x)™x to have a business model.

Key Takeaways:

  • Your body is amazing. It can do incredible things. You just gotta give it what it needs.
  • We’re meant to live and be healthy until the moment we die.
  • The more you clean up your diet, the more your body hates the junk you put in.

‘Your body can do incredible things. You just gotta give it what it needs.’ @Zer0GravitySoulClick To Tweet

Mentioned in this episode:

Connect with Michelle:

Rate, Review, Connect, Inspire

Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the FitFluential Radio Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking.

Visit our website or subscribe on iTunes today!

Related posts

Diciembre a dieta: Chocolate caliente light para la mañana de Navidad

alwaysinhealth

Cuerpos Cetónicos: Prueba En La Orina Y Sangre, Tratamiento Y Peligros

alwaysinhealth

Dulces navidades sin gluten: Crema de mandarinas con chocolate

alwaysinhealth

Leave a Comment