Is it Safe to Get Chiropractic Care During Pregnancy?

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Is it Safe to Get Chiropractic Care During Pregnancy?

Spinal aches and pains are a big part of about 50% of pregnancies. While taking medication for these pains is largely frowned upon (for valid reasons), many women seek the comfort of chiropractic care for some relief. However, as pregnancy is a very crucial condition for both the mother and child, many have their doubts regarding chiropractic care during pregnancy. In most cases, chiropractic care is totally safe during pregnancy. It is even advised to take chiropractic care during pregnancy.

How Does Chiropractic Care Help with Pregnancy?

Chiropractic care is a form of physical therapy that reduces spinal stress and improves overall health. During pregnancy, a woman’s body undergoes a massive hormonal change to accommodate the baby. This change results in the expansion of joints, and a protruding abdomen that shifts the center of gravity of the body. To accommodate these changes, the body adjusts its posture that causes back pain and pelvic discomfort. Chiropractic care can relieve this pain and ensure a healthy pregnancy. Read on to learn about the benefits of chiropractic care during pregnancy.

Relief from Back Pain

Due to the shift of the center of gravity and weight gain of the body, a pregnant woman experiences severe back pain. Physical therapy from a chiropractor can really be beneficial in this condition. Chiropractic care can relieve the pressure of the lower back and reduce stress. To get the optimum result, you have to get regular care from a chiropractor, like a chiropractor in Mesa, AZ.

Maintain a Healthy Pregnancy

Morning sickness is one of the nuisances of pregnancy that can last throughout the whole pregnancy for some mothers. Chiropractic care can reduce this symptom. As chiropractic therapy realigns the joints, it ensures a healthier nervous system and helps to establish proper hormonal balance. Chiropractic care can also improve the digestive system which, in turn, provides a healthy pregnancy.

Regain Pelvic Balance

Misalignment of pelvic joints can result in less room for the baby to grow. This can also make a caesarian delivery more likely. Chiropractic care can ensure you gain the perfect pelvic alignment and balance. Perfect pelvis alignment helps the baby to move freely, and positions it perfectly head first for the delivery. If the baby is not positioned correctly it may result in a C-section delivery.

Reduce Delivery Time and Pain

Natural childbirth can be long and stressful. Chiropractic care can actually reduce the stress and time of labor. As chiropractic care improves muscle flexibility and the nervous system, it shortens the labor time and lessens the pain. Proper contractions and the dilation of the cervix during labor can be achieved by a healthier nervous system. Chiropractic care can reduce labor time by 24% for the first birth.

There are some exceptions where it is best to avoid chiropractic care during pregnancy, especially in case of complicated pregnancy. You should avoid chiropractic care during pregnancy if you have:

● Ectopic pregnancy

● Vaginal bleeding

● Toxemia

● Abruption of placenta


There are many chiropractors who are specially trained for pregnancy and postnatal care. If you are planning to get chiropractic care for your pregnancy, make sure you get the green light from your regular doctor and seek out help from other professionals. Proper chiropractic care can not only help you, but also the baby.

Thanks to Lifecare Chiropractic for their insight into getting chiropractic care during pregnancy.