One of the most unpleasant experiences in life is the feeling of pain. Whether it is situational or chronic, pain keeps the brain alert and focused on wherever the pain is being experienced. It could be due to an underlying condition such as a disease of the bones or joints. No matter what the cause, pain can bring down our mood and trouble us after a long day at work.
When the situation is beyond prevention, all we need is professional therapy for improvement. Now, there are lots of places you could go for that. Amongst them, an easy solution is to sign up for a chiropractic appointment or to get massage therapy. But which is better? Or is it best to combine both? In this article, we’ll help you find out!
Figuring it out
It’s best not to jump to any conclusions on your own. You don’t have to decide which to pick right away. Take up an appointment with your regular doctor as he or she is your health expert. Knowing your medical history will allow the doctor to advise you accurately accordingly.
What is Chiropractic Care?
Chiropractic adjustments reduce pain of specific joints, mainly aiming to adjust misalignments in the spine. Besides treating acute or chronic pain, this sort of adjustment also prevents diseases, improves sports performance and relaxes the body during pregnancy. Chiropractic care is a holistic approach to improve the immune system, muscles, connective tissues, lower back, neck and even headaches in a non-invasive way.
It has a great impact on your central nervous system (CNS) to keep it functioning because it is responsible for carrying out messages in your body. Some people feel instant notable relief while some need longer to regain sound health. Typically, a professional chiropractor seeks to understand the severity of your pain and then assigns you to multiple sessions to treat the pain.
What is Massage Therapy like?
Your 9 to 5 job requires you to actively participate, sometimes staying in one position for an extended period of time. This eventually pushes you to think about work even when you get home after a tiring day of hustle because of the exhaustion that you experience. That is when getting a massage may just be the right way to treat yourself.
Massages relax your body, ease any pain and stiffening of muscles with the ultimate goal to comfort you. It unties the knots in your tendons and relaxes your muscles. It effectively takes off the stress from your head, neck, back, legs and practically any body part that feels pressurized.
The Magic of Combination
If you have severe pain anywhere in your body, identifying the root of it with a massage is not possible. This is where combining a massage therapy with a chiropractic care gives the best result. Both types of treatment are not only natural and non-invasive, but also, together, they work as an efficient system for a speedy recovery.
You can get a massage either before or after a chiropractic session according to your body’s needs and the recommendation of your health expert. Massages have the power to loosen up your muscles before or after an adjustment while getting bones and the spine aligned is better done through chiropractic care.
In conclusion, the goal is to achieve better quality of health. A chiropractor and massage therapist in Mesa, AZ who work together, understand that combining both the treatments give the best pain reducing therapy. Hence, massages and chiropractic care help you enjoy life and relax better.
Thanks to Lifecare Chiropractic for their insight into chiropractic care and massage therapy.